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THE ELEVATION BLOG

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Break Free From Fitness Boredom at Barre3 DC Union Station

Posted on 2018-02-27 17:38:43 by

When you're slogging through the same fitness routine day after day, at some point, you'll get bored — and not just mentally. Your muscles will also fall into a rut, and they'll stop growing stronger. In order to keep pushing forward on your fitness journey, you have to keep your muscles guessing. barre3 DC Union Station can help.

Its instructors create constantly changing workouts to engage both mind and body. They use a mix of ballet, Pilates, and yoga moves to transform bodies from head to toe. Although the workouts are low-impact, they target areas of the body that other exercises can't reach. If you come to class consistently, you'll start to see results quickly. With amenities like a large locker room, complete with a shower, purified water, and towel service, barre3 has everything you need to crush a workout.

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